{"id":2412,"date":"2025-04-28T12:09:23","date_gmt":"2025-04-28T10:09:23","guid":{"rendered":"https:\/\/www.lechoixdesbebes.com\/blog\/?p=2412"},"modified":"2025-04-28T12:22:14","modified_gmt":"2025-04-28T10:22:14","slug":"le-coussin-de-grossesse-un-indispensable-de-la-maternite","status":"publish","type":"post","link":"https:\/\/www.lechoixdesbebes.com\/blog\/le-coussin-de-grossesse-un-indispensable-de-la-maternite\/","title":{"rendered":"Le coussin de grossesse, un indispensable de la maternit\u00e9 !"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture\u00a0: <\/span> <span class=\"rt-time\">5<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\n<p style=\"font-size:15px\">Le coussin de grossesse est un accessoire indispensable. Il offre un <strong>soutien <\/strong>optimal pour <strong>soulager <\/strong>les douleurs lombaires. Mais il permet aussi d\u2019am\u00e9liorer le confort durant le sommeil et il aide \u00e0 adopter les bonnes positions pendant la grossesse. <\/p>\n\n\n\n<p style=\"font-size:15px\">V\u00e9ritable alli\u00e9 de v\u00f4tre bien-\u00eatre, il accompagne la future maman tout au long de cette p\u00e9riode essentielle. Celui-ci garantit un sommeil r\u00e9parateur et une posture correcte. Indispensable pour vivre cette aventure sereinement !<\/p>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.lechoixdesbebes.com\/fr\/coussin-de-grossesse\/801-coussin-allaitement-multirelax-candide-colombes.html\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre.png\" alt=\"Multirelax colombes - Candide\" class=\"wp-image-2434 size-full lazyload\" data-srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-120x120.png 120w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre.png\" alt=\"Multirelax colombes - Candide\" class=\"wp-image-2434 size-full\" srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-120x120.png 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color\" style=\"color:#475569;font-size:27px\">A quoi sert un coussin de grossesse ?<\/h2>\n\n\n\n<p style=\"font-size:15px\">Le coussin de maternit\u00e9 et d&rsquo;allaitement est con\u00e7u pour apporter un soutien optimal \u00e0 la future maman durant la grossesse. Il aide \u00e0 soulager les douleurs dorsales en favorisant un meilleur sommeil. Une fois b\u00e9b\u00e9 arriv\u00e9, il devient un alli\u00e9 pr\u00e9cieux pour l&rsquo;allaitement. Celui-ci vous offre un soutien confortable pour positionner b\u00e9b\u00e9 correctement et \u00e9viter les tensions dans les bras et le dos.<br><br>Polyvalent, il vous accompagne tout au long de cette belle aventure, du d\u00e9but de la grossesse jusqu&rsquo;aux moments d\u2019allaitement.<\/p>\n<\/div><\/div>\n\n\n\n<p style=\"font-size:15px\">Le petit plus des coussins de grossesse Candide et Tin\u00e9o&nbsp;: nous avons con\u00e7u et brevet\u00e9 notre coussin Multirelax&nbsp;: il peut \u00eatre utilis\u00e9 en coussin de maternit\u00e9 pendant la grossesse, puis en coussin d\u2019allaitement pour le biberon ou l\u2019allaitement de b\u00e9b\u00e9 et en transat pour b\u00e9b\u00e9 gr\u00e2ce \u00e0 sa culotte-ceinture ajustable et ses boutons pressions&nbsp;!<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-2dc1befda738e53b35025d522e80316e\" id=\"schedule-a-visit\" style=\"color:#475569;font-size:25px;line-height:1.15\">A combien de mois de grossesse utiliser un coussin de maternit\u00e9 ?<\/h3>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">Le coussin de grossesse peut \u00eatre utilis\u00e9 d\u00e8s le d\u00e9but de la grossesse, il n\u2019y a pas r\u00e8gle en la mati\u00e8re. L\u2019objectif est de pouvoir adopter des positions plus confortable d\u00e8s que vous en ressentez le besoin. Le besoin d\u2019un coussin de maternit\u00e9 se fait g\u00e9n\u00e9ralement sentir \u00e0 partir du 3<sup>\u00e8me<\/sup> mois.<\/p>\n\n\n\n<p style=\"font-size:15px\">En effet, c&rsquo;est \u00e0 ce moment que le ventre commence \u00e0 s\u2019arrondir et \u00e0 cr\u00e9er des tensions \u00e0 diff\u00e9rents endroits du corps. \u00c0 partir du 5<sup>\u00e8me<\/sup> mois, son utilit\u00e9 devient encore plus \u00e9vidente. Il aide \u00e0 soutenir le ventre et \u00e0 soulager les douleurs dorsales. Enfin, apr\u00e8s le 7<sup>\u00e8me<\/sup> mois, il devient un v\u00e9ritable indispensable pour bien dormir et trouver une position confortable.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">Vous pouvez donc pr\u00e9voir l\u2019achat d\u2019un coussin de grossesse d\u00e8s le d\u00e9but de votre grossesse afin de pouvoir l\u2019utiliser d\u00e8s que vous en ressentez le besoin.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.lechoixdesbebes.com\/fr\/19-coussin-de-grossesse-et-d-allaitement\" style=\"border-radius:50px\"><strong>D\u00e9couvrir la collection<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-921b4bee0f700557a50ebe58d2823ea4\" id=\"schedule-a-visit\" style=\"color:#475569;font-size:25px;line-height:1.15\">Comment choisir son coussin de grossesse&nbsp;?<\/h3>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">Pour choisir votre coussin de grossesse, privil\u00e9giez un mod\u00e8le qui offre un bon soutien tout en \u00e9tant confortable. Optez pour un coussin suffisamment grand pour soutenir votre ventre et votre dos. V\u00e9rifiez aussi qu&rsquo;il soit assez souple pour s&rsquo;adapter \u00e0 vos mouvements sans perdre sa forme, les mati\u00e8res type jersey sont fortement recommand\u00e9es. La housse doit \u00eatre douce et facile \u00e0 laver.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">Enfin, pensez \u00e0 la polyvalence : les coussins de grossesse Candide et Tin\u00e9o \u00ab&nbsp;Multirelax&nbsp;\u00bb peuvent aussi \u00eatre utilis\u00e9s pour l\u2019allaitement apr\u00e8s la grossesse ainsi qu\u2019en transat pour b\u00e9b\u00e9. L\u2019essentiel est qu\u2019il r\u00e9ponde \u00e0 vos besoins sp\u00e9cifiques pour un confort optimal pendant la grossesse.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-top has-text-color has-background has-link-color wp-elements-7c62e8fd89f8b7875ca0d958d945c77a is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f6f6f6;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.lechoixdesbebes.com\/fr\/coussin-de-grossesse\/801-coussin-allaitement-multirelax-candide-colombes.html\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview.png\" alt=\"Multirelax colombes - Candide\" class=\"wp-image-2440 lazyload\" data-srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview-120x120.png 120w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview.png\" alt=\"Multirelax colombes - Candide\" class=\"wp-image-2440\" srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/3-removebg-preview-120x120.png 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px;line-height:1.5\"><strong>Multirelax colombes<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.lechoixdesbebes.com\/fr\/coussin-de-grossesse\/801-coussin-allaitement-multirelax-candide-colombes.html\" style=\"border-radius:50px\"><strong>D\u00e9couvrir<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top has-text-color has-background has-link-color wp-elements-a731a907e81a561f4140c849c8364198 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f6f6f6;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.lechoixdesbebes.com\/fr\/coussin-de-grossesse\/815-coussin-d-allaitement-et-de-grossesse-3en1-multirelax-cerises.html\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview.png\" alt=\"Multirelax cerises - Candide\" class=\"wp-image-2441 lazyload\" data-srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview-120x120.png 120w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview.png\" alt=\"Multirelax cerises - Candide\" class=\"wp-image-2441\" srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/5-removebg-preview-120x120.png 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px;line-height:1.5\"><strong>Multirelax cerises<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.lechoixdesbebes.com\/fr\/coussin-de-grossesse\/815-coussin-d-allaitement-et-de-grossesse-3en1-multirelax-cerises.html\" style=\"border-radius:50px\"><strong>D\u00e9couvrir<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-top has-text-color has-background has-link-color wp-elements-33979b7d1b07866adb9b7940a3c88677 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f6f6f6;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.lechoixdesbebes.com\/fr\/lapins-candide\/803-coussin-allaitement-multirelax-candide-lapins.html\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview.png\" alt=\"Multirelax lapins - Candide\" class=\"wp-image-2442 lazyload\" data-srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview-120x120.png 120w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview.png\" alt=\"Multirelax lapins - Candide\" class=\"wp-image-2442\" srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/6-removebg-preview-120x120.png 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px;line-height:1.5\"><strong>Multirelax lapins<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.lechoixdesbebes.com\/fr\/lapins-candide\/803-coussin-allaitement-multirelax-candide-lapins.html\" style=\"border-radius:50px\"><strong>D\u00e9couvrir<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top has-text-color has-background has-link-color wp-elements-2e2ea57a683c982ef528a1b945ca11a4 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f6f6f6;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.lechoixdesbebes.com\/fr\/lapins-candide\/802-coussin-allaitement-multirelax-candide-gris-chine-lapins.html\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview.png\" alt=\"Multirelax chin\u00e9 lapins - Candide\" class=\"wp-image-2443 lazyload\" data-srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview-120x120.png 120w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview.png\" alt=\"Multirelax chin\u00e9 lapins - Candide\" class=\"wp-image-2443\" srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/4-removebg-preview-120x120.png 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:15px;line-height:1.5\"><strong>Multirelax cerises<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.lechoixdesbebes.com\/fr\/lapins-candide\/802-coussin-allaitement-multirelax-candide-gris-chine-lapins.html\" style=\"border-radius:50px\"><strong>D\u00e9couvrir<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.lechoixdesbebes.com\/fr\/coussin-de-grossesse\/697-coussin-de-maternite-et-d-allaitement-multirelax-organic-coton.html\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1.png\" alt=\"\" class=\"wp-image-2444 size-full lazyload\" data-srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1-120x120.png 120w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1.png\" alt=\"\" class=\"wp-image-2444 size-full\" srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1.png 500w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1-300x300.png 300w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1-150x150.png 150w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-1-120x120.png 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color\" style=\"color:#475569;font-size:26px\">Comment utiliser votre coussin de grossesse ?<\/h2>\n\n\n\n<p class=\"has-text-align-left has-text-color\" style=\"color:#000000;font-size:15px\">Le coussin de grossesse est simple \u00e0 utiliser : placez-le sous votre ventre et\/ou entre vos jambes pour soulager les tensions et am\u00e9liorer votre confort. Il vous aide \u00e0 adopter une bonne posture, surtout pendant le sommeil. C\u2019est un indispensable pour accompagner votre bien-\u00eatre tout au long de la grossesse.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-216366435e0da628f88af32e16428314\" id=\"schedule-a-visit\" style=\"color:#475569;font-size:25px;line-height:1.15\">Comment dormir avec un coussin de grossesse&nbsp;?<\/h3>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">Pour dormir avec un coussin de grossesse, il est important d\u2019adopter une position confortable et b\u00e9n\u00e9fique pour votre corps.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">La position sur le c\u00f4t\u00e9 est la plus recommand\u00e9e, car elle am\u00e9liore la circulation sanguine et favorise l&rsquo;apport en oxyg\u00e8ne au b\u00e9b\u00e9. Placez le coussin sous votre ventre pour soutenir son poids et r\u00e9duire la pression sur votre bas du dos, ce qui vous aidera \u00e0 soulager les douleurs lombaires. Ensuite, glissez le coussin entre vos jambes pour maintenir un bon alignement des hanches et de la colonne vert\u00e9brale. Cela permet de r\u00e9duire les tensions musculaires et d&rsquo;\u00e9viter les douleurs aux jambes. Pour plus de confort, vous pouvez \u00e9galement caler une partie du coussin derri\u00e8re votre dos afin de vous emp\u00eacher de vous retourner sur le dos pendant la nuit.<br><br>Enfin, assurez-vous que le coussin soit bien positionn\u00e9 pour soutenir l\u2019ensemble de votre corps, de la t\u00eate aux jambes, afin d\u2019offrir un soutien constant pendant votre sommeil. Cette m\u00e9thode vous permettra d&rsquo;am\u00e9liorer votre qualit\u00e9 de sommeil et de r\u00e9duire les inconforts dus \u00e0 la grossesse.<br><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-3d539c2880d08c3a3c1a9d93ea60a34f\" id=\"schedule-a-visit\" style=\"color:#475569;font-size:25px;line-height:1.15\">Comment positionner le coussin de grossesse&nbsp;?<\/h3>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">Pour bien positionner votre coussin de grossesse, commencez par le placer sous votre ventre. Cette position permet de soutenir le ventre et de soulager les douleurs dorsales. Ensuite, vous pouvez ins\u00e9rer une partie du coussin entre vos jambes pour maintenir un alignement naturel de vos hanches et de votre colonne vert\u00e9brale. Cela r\u00e9duira les tensions et la pression sur vos articulations.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\">Si vous avez l&rsquo;habitude de dormir sur le c\u00f4t\u00e9, il est conseill\u00e9 de mettre le coussin derri\u00e8re votre dos pour vous \u00e9viter de vous retourner sur le dos pendant la nuit. Pour un soutien optimal, vous pouvez \u00e9galement positionner le coussin sous vos genoux si vous ressentez des douleurs dans les jambes. L\u2019essentiel est d\u2019ajuster le coussin en fonction de vos besoins et de la zone qui vous procure le plus de confort. Prenez le temps d\u2019essayer diff\u00e9rentes configurations pour trouver celle qui vous offre le meilleur soutien et soulagement.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#bb9c88\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1700\" class=\"wp-block-cover__image-background wp-image-2446 lazyload\" alt=\"\" data-src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2.png\" data-object-fit=\"cover\" data-srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2.png 2560w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-768x510.png 768w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-1536x1020.png 1536w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-2048x1360.png 2048w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-120x80.png 120w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1700;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1700\" class=\"wp-block-cover__image-background wp-image-2446\" alt=\"\" src=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2.png 2560w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-768x510.png 768w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-1536x1020.png 1536w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-2048x1360.png 2048w, https:\/\/www.lechoixdesbebes.com\/blog\/wp-content\/uploads\/2025\/04\/Design-sans-titre-2-120x80.png 120w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/noscript><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:195px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.lechoixdesbebes.com\/fr\/coussin-de-grossesse\/801-coussin-allaitement-multirelax-candide-colombes.html\" style=\"border-radius:50px\"><strong>D\u00e9couvrir la collection<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture\u00a0: <\/span> <span class=\"rt-time\">5<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span> Le coussin de grossesse est un accessoire indispensable. Il offre un soutien optimal pour soulager les douleurs lombaires. Mais il permet aussi d\u2019am\u00e9liorer le confort durant le sommeil et il aide \u00e0 adopter les bonnes positions pendant la grossesse. V\u00e9ritable alli\u00e9 de v\u00f4tre bien-\u00eatre, il accompagne la future maman tout au long de cette p\u00e9riode&#8230; <a class=\"view-article\" href=\"https:\/\/www.lechoixdesbebes.com\/blog\/le-coussin-de-grossesse-un-indispensable-de-la-maternite\/\">View Article<\/a>","protected":false},"author":9,"featured_media":2449,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le coussin de grossesse, un indispensable de la maternit\u00e9 !<\/title>\n<meta name=\"description\" content=\"Le coussin de grossesse est un accessoire indispensable. Il offre un soutien optimal pour soulager les douleurs lombaires.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lechoixdesbebes.com\/blog\/le-coussin-de-grossesse-un-indispensable-de-la-maternite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le coussin de grossesse, un indispensable de la maternit\u00e9 !\" \/>\n<meta property=\"og:description\" content=\"Le coussin de grossesse est un accessoire indispensable. 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